We are Angel and Kristi, and we were obese most of our lives. Yup, obese. We started this blog to share what we’ve learned by going from obese to healthy weights and somewhere in between. This journey really started in 2011 when I (Kristi) found the book Wheat Belly and encouraged Angel to give up
Angel started at 220ish pounds and got down to 140ish at her lowest over the course of 3 years. She has 4 children. Her youngest and my oldest are the same age and had the same due date.
I (Kristi) started at 274 the day I gave birth to my first child in
We want to share our ups and downs. Tips we learn or re-learn, and our stories. We settled on a mostly Paleo way of eating because of the nutrient density it provides and that it includes far less junk than the Standard American diet.